Hi, with over two decades of dedicated fitness experience, I'm more than just a fitness enthusiast; I'm a seasoned fitness professional. My journey began as a gymnast in my youth and extended to a competitive basketball career spanning eight years. Along the way, I've delved into the intricacies of nutrition science and various exercise regimes, culminating in a comprehensive understanding of holistic well-being.

I am dedicated to helping individuals of all ages and backgrounds achieve their health and fitness goals. Through personalized workout plans, nutrition guidance specifically catering to Indian and American Cuisine, I empower my clients to embrace a healthier lifestyle that aligns with their unique needs and preferences. Whether you're looking to build strength, lose weight, or improve overall wellness, I'm here to support and motivate you on your fitness journey. Let's embark on this transformative journey together!

Program Highlights: 

Personalized Fitness Plan: Tailored workout routines based on your goals, fitness level, and equipment availability.

Nutrition Guidance: Customized meal plans and dietary recommendations, with a focus on healthy Indian cuisine.

Weekly Check-Ins: Regular progress assessments and adjustments to keep you on track.

24/7 text support: Questions, motivation, and guidance

Recipe Library: A collection of delicious and nutritious Indian recipes.

Program Charges:

1st month (nutrition and exercise plan, Two 1/2 hour Zoom call sessions: $100

Subsequent months (progress tracking and support): $50